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Chill Outz® app for iPhone and iPad


4.4 ( 5904 ratings )
Health & Fitness Education
Developer: Mind-Out LLC
4.99 USD
Current version: 1.03, last update: 6 years ago
First release : 30 Sep 2014
App size: 209.96 Mb

DESCRIPTION
Are Time Outs not working for you? Time to move to Chill Outz®! Developed by pioneering child psychologist Jacqueline Vorpahl (a.k.a. Dr V.). Chill Outz® is a collection of fun animated stories teaching children proven techniques to stay mindful & relaxed anywhere, anytime.

FEATURES
• Buzzy Bee – teaches children how to calm down thru humming
• Panicky Penguin – teaches children how to overcome panic thru focused breathing
• Timid Turtle – teaches children to overcome anxiety thru shrugging
• Noisy Alien – teaches children how to be OK in unfamiliar situations thru body relaxation
• Sleepy Bear – gets children ready for bed thru breathing