DESCRIPTION
Are Time Outs not working for you? Time to move to Chill Outz®! Developed by pioneering child psychologist Jacqueline Vorpahl (a.k.a. Dr V.). Chill Outz® is a collection of fun animated stories teaching children proven techniques to stay mindful & relaxed anywhere, anytime.
FEATURES
• Buzzy Bee – teaches children how to calm down thru humming
• Panicky Penguin – teaches children how to overcome panic thru focused breathing
• Timid Turtle – teaches children to overcome anxiety thru shrugging
• Noisy Alien – teaches children how to be OK in unfamiliar situations thru body relaxation
• Sleepy Bear – gets children ready for bed thru breathing